Work-life Balance Myths

Work-life Balance Myths

This week, I was challenged by my colleagues Marzena and Emma at one of our team meetings to be more open about sharing my work-life balance expertise. Sometimes, I can be cautious about doing this, perhaps somewhat due to “imposter syndrome”, but also out of...
Our first Design Thinking online workshop

Our first Design Thinking online workshop

Last week, we held our first online Design Thinking workshop. Our main concern was establishing a positive group energy, which is vital to stimulating creativity. In face-to-face workshops, it is easier to promote this energy through body language, icebreakers and...
7-Day Mindfulness Challenge with M-Powered

7-Day Mindfulness Challenge with M-Powered

I am not mindfulness expert, but I am an enthusiast. Consequently, I jumped on the chance to avail of the free, online, guided meditation sessions being offered by world renowned mindfulness guru Jon Kabat-Zinn to support people through the global pandemic. Thousands...